Thursday, August 18, 2011
Hey this might sound really stupid but pleesae heeelp?
I know, we all wish our figure was a little slimmer, and sorry to say, i do not know of anything that will help you overnight, but here is what i think you should do. First of all, spend a good part of today exercising, walk the dog, go for a jog, or play a game of neighborhood soccer. Then, before you go to bed, and when you wake up, do some crunches. Crunches strengthen your abdominal muscles, which helps burn tummy fat. If you aren't sure what they are, google them and i'm sure you will come up with some things. Actually, getting into a habit of doing crunches every night will help you lose tummy fat. It's okay, just wear a shirt you think is cute. Don't wear something tight and low, you will just feel more uncomfortable, wear something you think is cute, pair it with cute jewelry and hair, and spend a few extra minutes on make-up, i'm sure you'll look great. Good luck.
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